I usually drink 0 water per day. I'm going to the kitchen right now for a glass of water. Good luck you all!!!

Ok not saying that I like water but into a week and a half of drinking it my body craves it now. I am drinking 132oz, not including drink mixes. I do find it hard to keep up on the weekend... not enough bathrooms in the world.. haha

I'm drinking maybe 32oz/day. 16oz/day to increase seems like a big step to me. Maybe 8oz/day for a week? I've just gotten back to water myself, so it's a challenge! :)

I have a glass right here. :D And I've been for a walk, I even managed to go up a little hill. I usually have about 3 glasses per day but I'm going to increase this.
Thanks for the challenge and thanks for starting this. :D

I drink at least 2L/day already. That's about 67oz. That does not include cystal light and drinks like that.

I drink anywhere from 0 to 8 oz. of water a day. I realize when I do drink it that it takes really good and that I am dehydrated. I drink alot of hot chocolate (flavored) during the cold months. Here's to my first challenge. Thank you.

i usually keep some nearby at home and i drink a lot when i exercise. so i usually get my 64oz each day

Iusually drink 2-3 litres a day while I'm at work I don't know why I just can't drink the same ammount of water while I'm not at work, at the weekends I drink 0 water and lots of fizzy drinks and alcohol...not good will need to try and drink more water at weekends.

I usually drink around 32-40 ounces per day. I'm working on stopping the soda and switching the two or three diet sodas I drink a day to water.

I love water but have a hard time pouring a glass and drinking it. What I've done is I've started buying bottled water, 24 per case, I think there may be 0.5L per bottle. I keep them in the fridge so they're quick to grab at any moment, but never too much to drink all at once. I take one in the car, keep one in my purse, and when I get munchy, I grab a bottle of water. Some days I drink 6 or more, some days only 4, but I find that I usually always get 4 in. Most of my previous intake was in Coca Cola, so I've totally stopped drinking that and the water has been a great substitute. I still can't get used to having to pee all the time though.......

All I drink is bottled water. It has 16.9 oz. I drink between 6 and 8 bottles per day. So it is about 120-130 oz per day. I will glady drink more water to help support any members falling behind on their intake!

All I drink is bottled water. It has 16.9 oz. I drink between 6 and 8 bottles per day. So it is about 120-130 oz per day. I will glady drink more water to help support any members falling behind on their intake!

Sitting here having a bottle right now.....keep up the good work everyone.

I drink about 80 ounces per day.I have 2 cups of coffee in the morning and drink ater the res of the day. I add lemon packets to alot of it. To get rid of excess water from salt or retention try drinking hot lemon water it flushes out you system.

sounds like some of you are way ahead on the water, and some of you have aken on the challenge. I have drank my 16 oz. today. go me. I do remember a time when I drank 64 oz a day but that was five years ago. So this is a good start!! congrats yo'all. your doing great!!! Makes a grandma proud!!!!