I want to lose at least 10-15 pounds, and I give myself these self-talks and I work-out eat well for a couple of days, and then I find myself eating a chocolate chip cookie (x5). I REALLY want this, but my actions don't show it. Why do I keep letting myself give up and give in so easily? Has anyone else had problems getting things going? Any advice? I feel like I have no will power (and a horrible sweet tooth, I might add).
Posts You May Be Interested In
Hi all! This is for those of you that have or have had the same neurologist for 4 years or more. I have been with mine now since 2009. He is one of the best movement disorder secialists in the midwest. I know he is extremely busy on the lecture circuit now and in fact not taking new patients there is a huge waiting list for him. BUT.... I feel like my visits are not what they use to be. He...
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...