I am going through a really rough time right now and I feel miserable. I just want to get all of these negative feelings out, so I can put them behind me and move forward. So I have just been really down lately (the winter blues perhaps?) I worked hard in the fall to lose 20lbs on south beach and it all came back. I feel ashamed, depressed, sad, lazy, worthless and most of all pissed off. It doesn't help that I have made so many attempts at weight loss and just fail time and time again. I'm done feeling like CRAP! I'm done feeling sorry for myself! Its time to suck it up and do what I need to do! Okay....I feel a little better....thanks for listening.
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