if i have a bad day or something sucks i just eat, never ever do cope a different way...i used to be soo opposite and now some days i just freaking binge and feel te4rrible..then of course i saw ok tomorrow ill do better...a few days of good go by and then BAM another bad day..this is driving me soo crazy and it makes me freaking miserable!! WTF anyone else this happens too...its like my goal is right there and i keep running backwards away from it!! :(
Posts You May Be Interested In
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...