Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Would everyone please put the following information
Previous weight (or progress from goal?)
Current weight?
How does it make you feel?
Do you need to reevaluate your original goal?
I just want to say up front what a great job you have all been doing and to fatmama(Toby) You have been an inspirational leader. WTG Ditzes I look forward to seeing what you have done and what you are going to do in the coming month.
My previous weight was 234
current 234.6
I feel great, sometimes a loss is not just in fat and sometimes we gain way more than we could have lost in the first place.
I am adjusting my goal to a more feesable 10 lbs by May 31st.
It is an ongoing process and must consistently be changing(especially when you get a broken toe lol)
Big Hugs,
Tami
Previous weight (or progress from goal?)
Current weight?
How does it make you feel?
Do you need to reevaluate your original goal?
I just want to say up front what a great job you have all been doing and to fatmama(Toby) You have been an inspirational leader. WTG Ditzes I look forward to seeing what you have done and what you are going to do in the coming month.
My previous weight was 234
current 234.6
I feel great, sometimes a loss is not just in fat and sometimes we gain way more than we could have lost in the first place.
I am adjusting my goal to a more feesable 10 lbs by May 31st.
It is an ongoing process and must consistently be changing(especially when you get a broken toe lol)
Big Hugs,
Tami
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
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Has anyone switched from spiriva and to what, if so. Was the new med as effective as spiriva? My part d plan will no cover it next year and I'm trying to figure out if I. Should go from an advantage plan or straight medicare with part d. I really need help deciding
Current weight~190
Current weight~190
I feel ok about the weight that I have lost so far, and I dont think that I need to reevaluate my goal, it may seem a little high, but if I dont hit it, then I will keep at it. I hope all the other ditzes, where are you guys anyway?, are doing ok!!! Good luck to everyone this next month. Its "crunch" time. Stephanie
My weight is the same but I have lost inchs. I am hoping that now that my body is use to the muscle now it will start burning more fat and I will start losing pounds!! Good luck everyone keep up the effort!!
Revamping goal... I felt like quitting, but now all I want to do is get below 320.