I am on Weight Watchers and the first few times I tried to have a few of these, I wound up eating about 30! One evening I had just a couple of points leftover in my day and an hour til bedtime. So I got out 4 kissys..they are 1/2 ea. And I watched the clock and had one every 15 minutes. That really works well!!! So I keep them all the time now and make that my end of the day treat! Thier more enjoyable when you eat them slow, too! Just thought I'd pass that tip along!
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