So, I had the worst craving for chocolate today. And I decided that if I let myself have a reasonable amout of chocolate it will kill the craving. Usually if I hold back and cut somethig I like out completely I blow it and just eat as much as I want. So I decided each weigh in day (usually Monday but this week is off a little)after i weigh in I will let myself have one square of my belgian chocolate bar (one of those big ones lol). This way I can have a little with out blowing it. I don't think it will hurt me that much exspecially if I have it in the beginning of the week. I like chocolate too much to cut it out completely!!! I hope this is a good idea. I guess I'll see Monday. If I hit a plateau or if I'm not loosing weight then I will stop. Do you think this is a good idea?
Posts You May Be Interested In
I miss traveling with my husband. Has anyone found a specific site regarding cruising for widow/widowers or any sightseeing trips. Not interested in being with couples and kids,,,I realize a cruise ship will have a portion size of families and couples, but perhaps they also put together a part of the cruise ship for groups of widows/widowers????
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...