i just had nose surgery on thursday and now cannot work out for at least 3 weeks and can only eat soft foods for 2. At first, this was not a big deal, but now i am noticing i am eating a LOT of carbs and that isnt good. I will be making a trip to the store tomorrow for a bunch of veggies i can steam and eggs in the morning. Also, no working out is going to kill me! i recently started running and have really been enjoying it. Does anyone has any suggestions for working out that are not really high cardio, but also wont strain my nose so i can stay in at least SOME sort of shape? My cast comes off tuesday and i plan on asking my doc then is brisk walking and light stair stepping is ok.
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