Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Which method is best for not gaining weight!!??????? I'm on the pill and i've gain 2 pounds... it makes me hungry all the time! Advice!!?
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I am not one to blame weight gain on something other than myself, but in this particular situation what ever pill I take I will have weight gain from it. I only had about a 5 pound gain anyway...so really I don't think that is too big of a deal.
Seriously, if you are worried about 2 lbs, why don't you just try exercising?
Do some cardio, some jogging, or even some yoga.
Many ppl gain small amounts of weight before their period. It's usually just water weight that goes away a day or two after their period. Drink plenty of water and exercise and it will help with this water weight gain. IF you still feel the pill is the problem perhaps talk to the dr that prescribed them for you.
My dr told me that there is no evidence that the pill caused any of my weight. It was more likely bad eating habits.