Forget about crunches. Nothing works like a good bicycle ride every day. It is very hot in Florida, so I have to go early AM. I've been on the South Beach Diet for months now and I have lost only 10 lbs. but I feel better and I'm maintaining my weight and building muscle with riding and walking everyday. I'll never be a size 5 but I don't have a belly anymore. Yippee..hugs to all, Julia
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Hi all! This is for those of you that have or have had the same neurologist for 4 years or more. I have been with mine now since 2009. He is one of the best movement disorder secialists in the midwest. I know he is extremely busy on the lecture circuit now and in fact not taking new patients there is a huge waiting list for him. BUT.... I feel like my visits are not what they use to be. He...
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??