What have you found to be the most effective way for this. I am not completely overweight...but I don't feel comfortable or healthy anymore and it's almost IMPOSSIBLE to even loose a couple of pounds. Exercise did not work when I was doing it and now I am trying to eat smaller amounts of healthy foods more times throughout the day. This weekend I celebrated my birthday which didn't help...I also noticed the weight gain right after starting BC. Has anyone experienced this as well and were you able to do anything about it??
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...