I was just wondering if anyone else is like me. I go from one extreme to another. When I am dieting or watching what I eat, I do it so well someimes that I take it too seriously and sometimes don't eat enough and then when I fall off and go back to eating whatever I want, I eat way too much and eat the worst food all the time. I just wish I could find a middle ground where I eat only when I am hungry and til I am satisfied and only occasionally eat treats or things that are not that good for me. I just wish my attitude about food would change. I hate being in bondage to food. It sucks!!
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