Hello! I'm new here. My drastic move away from my family and into a town where I knew nobody one year ago caused me to gain 30 pounds. In the last 6 months, I have shed 29 of those pounds. However, I was a bit heavy before I moved, so now I want to lose the 16 pounds left that are keeping me from being a healthy weight. For some reason, this tiny little hurdle has been the biggest one. As I have been going for walks and going to the gym on a more frequent basis than before, I seem to be needing to eat more than when I was trying to lose those last 29 pounds (I never went hungry ever during that time). This is an awkward transition, because suddenly my body doesn't match my previous diet plan and as a result, I am at a plateau (and always really hungry!). Any suggestions? I'm in no rush to shed the weight, but I definately don't want to gain back what I've lost already! Thanks! I hope to talk to many of you soon =) Jenn
Posts You May Be Interested In
I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...