So after months....ok, years of over-eating and emotionaly eating I am ready to quit that. My problem is, is I know for the next few days I will be so hungry because my body is used to a lot of food. I just have to keep telling myself....in a week there will be a change when I weigh in. just a week, just a week. you know I have never made it a week before on a diet. Any advice on how to make through this one?
Posts You May Be Interested In
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...