I weighed today after waiting a whole week. Staying away from the scale helped me hugely. No bingeing or late night store runs,from being depressed about what that dang thing said.I weighed 146.8 this AM which is down 7.4 pounds!!!!!! I know I probably won't have another week like that, but at least I am 1 pound away from where I started at and I have 10 pounds to go to get to my goal. I am very proud of myself.
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