Hey, wanted to share a break through! I started this site and began to watch my diet and excercise a week ago. When I got on the scale last week, I got an error message for the first time in my life. I felt sick! I had obviosly passed what my scale would register, which must be 300 lbs. I hadn't been on the scale in a few months when I was eating what I wanted and not excercising. I decided my first goal would be to have those numbers pop back up on the scale, to get under 300, not knowing for sure how far over I had gone. Well with your help and support, God and being faithful to my goals each day. I BROKE THROUGH and weighed 299 this morning! I know it's still an enormous amount of weight to lose, but I am determined to reclaim my life. With you help I can do it! thanks!
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
I have my maxed amount of epidural shots of my cervical DDD....(and no one cares about my lumbar DDD)..... I've done physical therapy, muscle relaxers, Amitriptyline, Nortryptiline, desipramine.....narcotics... So I decided to go to a spine specialist and they have me on Gabapentin. Its been two weeks and it did nothing for my lumbar ever... but it did seem to help my cervical and arm/hand pain...