Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
hi i am jaime lee i have just joined and would love some advise after spending 5 months in hospital on bed rest (i was pregnant) eating 3 meals a day and afternoon and morning teas with no exercise i have gone up 3-4 sizes i try to eat healthy i do slip up a lot though taking my children to mcdonalds on occasions i have joined a sport and i try to walk the dogs everynight its raining alot at the moment though ha ha anyhow i can't seem to get back to my old size any suggestions are good ones thanks guys
jaime lee xoxo
jaime lee xoxo
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
maybe try to get on a routine in the mornings or evenings that you ARE going to GET UP and workout for however long...just watch what u eat...ill do it with u if u want...i need a buddy :)