Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
hi i am jaime lee i have just joined and would love some advise after spending 5 months in hospital on bed rest (i was pregnant) eating 3 meals a day and afternoon and morning teas with no exercise i have gone up 3-4 sizes i try to eat healthy i do slip up a lot though taking my children to mcdonalds on occasions i have joined a sport and i try to walk the dogs everynight its raining alot at the moment though ha ha anyhow i can't seem to get back to my old size any suggestions are good ones thanks guys
jaime lee xoxo
jaime lee xoxo
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maybe try to get on a routine in the mornings or evenings that you ARE going to GET UP and workout for however long...just watch what u eat...ill do it with u if u want...i need a buddy :)