
Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

deleted_user
i work in a grocery store stocking shelves for 40-50 hours a week. i load and unload trucks,pallets weighting over 500lbs . i do sweat at work also lifting boxes walking a millon miles a day. well hears my ? is that enough physical activite or should i do more? also by the time i get out i'm beat. thank you any advice mekko
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