ok im on a steroid for immune supression from a kidney transplant..and i gain wt like ther is no tomorrow if i dont watch what i eat...ill gain 10lbs in a day if i eat salty food...course its water wt but u understand...but thi drug ups ur cortisone levels...i can eat what i want...i can work out when i have energy...but i have other issues to..im sick of making excuses i want to lose 10lbs...im 4 10 n 125lbs...mostly top heavy...but still my belly needs to get in shape..any advice..i know its possible....
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