Ok, I need help. I know that exercise effects everything I do and that my goals in life seem insurmountable unless I do some sort of exercise on a daily basis. We have everything necessary for me to begin. I even got a punching bag for Christmas to help with getting my issues out while exercising. WHY CAN'T I BEGIN? What is holding me back? Why is it easier to think about it for hours, but not to do the treadmill for 15 minutes. How did you start and what do you do on days that seem impossible? I need some advise. Please.
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