Diets & Weight Maintenance Support Group
Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.
Hi everyone!
Obviously I'm new here. I just joined Medical Weight Loss Clinic on Monday. Currently I weigh 188lbs and I'm trying to get down to around 120lbs (I'm only 5'1 so that's not to small on me). Right now they have me eating 5 supplements a day, and a regular (healthy) dinner. This is the biggest I've ever been, I've gained around 40lbs since having my son 2 years ago. I'm already haveing a tough time, I didn't realize that eating was such an addiction for me... it's all I've been thinking about all week. I honestly just really miss food lol! But I feel like I HAVE to loose the weight, I feel so bad about myself. Anyway that's my story in a nutshell. I'm 25, and I have a wonderful husband and a adorable (almost) 2year old little boy. I'm really looking forward to getting to know everyone, and getting some encouragement... I could really use it!
Obviously I'm new here. I just joined Medical Weight Loss Clinic on Monday. Currently I weigh 188lbs and I'm trying to get down to around 120lbs (I'm only 5'1 so that's not to small on me). Right now they have me eating 5 supplements a day, and a regular (healthy) dinner. This is the biggest I've ever been, I've gained around 40lbs since having my son 2 years ago. I'm already haveing a tough time, I didn't realize that eating was such an addiction for me... it's all I've been thinking about all week. I honestly just really miss food lol! But I feel like I HAVE to loose the weight, I feel so bad about myself. Anyway that's my story in a nutshell. I'm 25, and I have a wonderful husband and a adorable (almost) 2year old little boy. I'm really looking forward to getting to know everyone, and getting some encouragement... I could really use it!
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I have been here before, a long long time ago and now I am back.Forgive me for not just saying what I want to say,even under a triple dose of antidepressants it is still raw and seeping and I am hesitant at revealing it as at least under the bandages around my heart I don,t have to look at how raw and wounded.My child was cleaved from my heart by his own actions. my child of ten,turning eleven...
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Has anyone tried these supplements? Do they give MGers more quality of life by improving memory and overall well being?Thanks!Barbel
Push yourself hard, but don't deprive yourself of everything or it will make your weight loss boring and hard as hell! I'm here for support any time!