Diets & Weight Maintenance Support Group

Chat about how well your latest diet is -- or is not -- working. This group is a great place to find support and accountability as well as share success stories and valuable lessons with the community. From where to start to weekly weigh-ins, get help from others to reach your dieting and weight maintenance goals.

4,316 Members
11,105 Posts
1 Online
Personal Challenges
/ Diets & Weight Maintenance Support Group

19 and Half pounds off in 4 weeks.WOW

deleted_user
deleted_user
I started on Slimming World in September, I went for my 4th week weigh in yesterday and have lost 1 stone 5 and half pounds in 4 weeks. I would definately recommend this diet to anyone, I would also love some more support, and I am more than happy to support you, especially when ya feel like eating anything and everything going....I really wanna do this, and I have loads to lose. If your on SW,let me know how your getting on please....
deleted_user
deleted_user
I have lost 10 lbs in 2 weeks on the Siegel Cookie Diet, and I know by month's end I will have lost at least 15! What is a stone? Is it 10kg? I am from the states so not so familiar with that. Congratulations! What kind of diet are you on?
deleted_user
deleted_user
Hi and well done so far on yoru weight loss, 1 stone is 14 lbs. I am doing a diet called Slimming World, i am not sure if you have heard of that there, but its great.
deleted_user
deleted_user
Now i just feel like giving up....:(
deleted_user
deleted_user
Woo hoo! I've lost 1 stone!! (sorry I have to giggle by saying that) I have not heard of Slimming World at all in the US. The Cookie Diet is really helping me! 1month=14pounds loss!

Why do you want to quit?? It hasn't been so easy for me either at times! I made a chocolate cake for my boyfriend's birthday and I had none!
deleted_user
deleted_user
lol i only felt like that for 1 day, and have been great ever since, got good group and family support, as well as me DS friends, and have lost 1 and half stone now...got me weigh in tonight. Well done on your weight loss.
deleted_user
deleted_user
Can someone tell me about this Siegel Cookie Diet do you make these cookies or do you have to buy them?
deleted_user
deleted_user
That's a fantastic achievement over a stone in 4wks, I know your on slimming world, but how do you find the diet, any tips you can share with me??
Posts You May Be Interested In
  • irishwriter

    come unwind in the bp lounge

    Posted by: irishwriter
    Last Reply: irishwriter
    7916
    theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
  • Rizen

    Walk a Day

    Posted by: Rizen
    Last Reply: Rizen
    1877
    I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...