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diabetic recipes Community Group
This is a great place to find and leave diabetic friendly recipes.
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spicy citrus salad
deleted_user
04/26/2008
1/2 tsp cayenne pepper
1 tsp. paprika
1/2 tsp garlic powder
3 tbs.olive oil
1 tbs. wine vinegar
3 large oranges,peeled and sectioned
1/3 cup chopped fresh parsley
18 pitted ripe olives,halved lengthwise
1-1/2 qts.torn mixed greens
in a bowl,whisk together the first five ingredients.stir in the oranges,parsley,and olives;refrigerate for 1 hour.toss with greens and serve immediately.
makes 6 servings
exchanges=1 fruit,1 fat,1/2 vegie
serving size=1/6 recipe
calories=112
sodium=114 mg.
cholesterol=0
carbs.15 gm.
protein=2 gm
fat=6 gm.
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