Diabetes Type 2 Support Group
Type 2 Diabetes is a condition in which the body either does not produce enough insulin or does not make efficient use of it. Insulin is a hormone needed to convert food into glucose, a sugar that the body uses for energy. Without enough insulin, glucose can accumulate in the blood, and can cause serious health problems such as heart disease and strokes and organ damage...
HI, I HAVE BEEN DIABETIC 2 FOR ABOUT 2 YEARS NOW.I NEED INFO ON WATH KIND OF FOODS ARE BEST,I'M ALWAYS THISTY (PLEASE DONT MIND MY SPELLING PLEASE)I DRINK ALOT OF WATER BUT SOMETIMES I WOULD LIKE TO DRINK SOMETHING ELSE,I DONT KNOW WHAT? I NEED YOU HELP,I TRIED TO FIND LIST OF FOOD ON THE NET,CAN'N FIND ANY.I WOULD APPRECIATE IT IF SOMEONE COULD HELP ME,AND GIVE ME A LIST OF FOOD,VEGIES,AND FRUITS,I KNOW.THERE MUST BE SOMETHING ELSE,INSTED OF SALT WHAT CAN I TAKE? I LIKE MY FOOD WITH ALITTLE BIT OF SPICES,I DONT KNOW WHAT KIND.IF SOMEONE IS READING THIS,THANK YOU.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
I AM NOT ALLOWED SALT, AND TO TELL YOU THE TRUTH I WAS THE ORIGINAL SALTAHOLIC. BUT SINCE I GAVE IT UP, I WAS SUPRISED AT HOW GOOD FOOD REALLY TASTES. ANYWAY, I USE CRYSTAL LITE AND BUY THE GENERIC BRAND DUE TO PRICE. I BUT LEMON JUICE CONCENTRATE AND MAKE LEMONADE WITH SWEET AND LOW. ICE TEA THE SAME WAY. I DONT DRINK DIET SODA TOO MUCH ANYMORE DUE TO THE SALT IN IT. I WILL LOOK ON THE NET TO SEE IF I CAN FIND YOU A SITE. WRITE TO ME AND TELL ME WHAT YOU NEED. AND TELL YOUR DOCTOR OR HIS NURSE THAT YOU NEED A COPY OF A GOOD DIABETIC DIET. JUST TO FOLLOW FOR THE FOODS. CAUSE YOU CAN EAT JUST ABOUT ANYTHING. THEY USUALLY PUT YOU ON AN 1800 ADA DIET. THAT MEANS AMERICAN DIABETIC ASSOCIATION. WELL I HOPE IT WAS A LITTLE HELPFUL. LINDA