Hi everyone. I was wondering what kind of diets do you follow. As of now I try to avoid all the high glycemic foods. There's so many I didn't know about. Also No sugar and very little red meat, lots of fruit and veggies and fish and chicken. When I went to the doctor last week he said that diet and excerise is the key to control BUT he gave me No diet to follow!? I feel what I'm doing thus far is working. But would like some ideas. My next appointment is not for 3 months. Thanks for your replies. Vickie
Posts You May Be Interested In
A friend sent this to me..As far as I can see, grief will never truly end.It may become softer overtime, more gentleand some days will feel sharp.But grief will last as long as Love does - ForeverIt's simply the way the absence of your loved onemanifests in your heart. A deep longing accompaniedby the deepest Love some days. The heavy fog mayreturn and the next day, it may recede.Once again, it's...
Today is my 25th birthday, to my somewhat lack of surprise I can see already no one really seems to care. I've always been the kinda person to make sure that everyone I Care about feels appreciated and knew somebody had their back. I can count 4 times this year when I Went out of my way to make sure a "friend" felt good on their birthday, especially if they got left hanging. Its early in the...