Since my DAFNE course, I have been trying to be healthier, eat more fruit, and eat less generally. I have been making a big effort. My blood sugars were initially very good, but in the last week or so they have gone up to between 10 and 13 usually. I am disappointed by this as I cannot think of any reason why they would be like this. I have been eating very well. The only reason I can think of is that I have been under a lot of stress in this time. Is this likely to have raised my sugars? Has anyone else experienced this?
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