"Your not good enough." This is something that I have heard majority of my life said to me. And to my understanding what that means, not acceptable or not as good as should be, and to hear this is not nice especially when you suffer and struggle through your own insecurities and doubts about yourself. The last few weeks I cannot even begin to say how many times I have heard that phrase or something similar to that phrase. That I'm not good enough, I am truely to a point where I am torn down and I dont know what the hell is. I have fought to hard against others and against myself to be good enough in others eyes... I honestly am at a loss of words on what to do. Like i want to be okay but im not and every single thing i do just goes to complete shit.... Today has been a really shitty day and has truly made me question if i am good enough?
Like so many others, I have a laundry list of complaints. I guess what’s really frustrating is that, though I have so many answers, I don’t seem to have the right ones. One of my biggest problems is that I have no one to talk to, no one who can listen or hold the space. My therapist couldn’t meet with me again this week, one of my few cherished sources of emotional support. But even with...
so i just recently moved back into my moms house, i am 17 but i moved out for a couple weeks cuz i am being verbally abused but its hard being back. I cant text my bf my phone is taken away and im stuck. i just feel trapped. like im stuck in this never ending spiral of shit