For me the mornings are killers. I'm not sleeping well and just the thought of having to walk into that opressive, depressing place I work it makes me is. Once I'm there and start to get on with stuff I'm usually ok (unless someone pisses me off like yesterday). By tea time I'm actually reletively happy. Then I start to get depressed again as I begin to worry about my insomnia keeping me awake (which of course it does because I'm worrying about it) and the next morning having to go to work. The only bit worth a toss is the bit in the middle when I come home, make a cuppa, switch the puter on and chat to my friends.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...