For the last two weeks, since I've gone into this depression of mine, I've decided to start working out again. It is the best thing I could have ever done. Not only does it get the endorphins going, but it boosts my self esteem, as my body is actually looking better after only two weeks of weight lifting and running. I'm just posting this to recommend exercise to people when they're feeling down. Endorphins and a self esteem boost, you can't go wrong.
Posts You May Be Interested In