
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
I've been dealing with depression for six years now. And some days are better then others, I dont know how much more of this I can take. Its taking over my life. And i'm running out of strength to keep dealing with it..I feel like no one understands me and no one knows how to be supportive in a way that i need them to be. How do i deal with my depression in a healthy way? If I dont get my depression under control i'm gonna lose the person who is most important to me. My boyfriend. I love him so much and I feel like i'm pushing him away cause he doesnt understand or cant handle my problems. I just want to be loved.
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
It can take a while of looking to find which med or therapist works best for you.
BARLING HANGING ON HERE.
I TRY TO MAKE AN EFFORT, EACH DAY IS STRUGGLE.