My depression is so bad. Some friends and family have bailed on me, it hurts. I feel like a loser all the time. Meds and therapy don't seem to help. To understand me better and so I don't have to go into everything again, I guess you could read my journal and my discussions. I'm new here and not sure how to post and stuff, sorry. I just want to get through the night the best I can, which is pretty hard, as always. Also, I just try to get through a day despite living in this hell.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...