Depression Support Group

Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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deleted_user 11/02/2007

My depression is so bad. Some friends and family have bailed on me, it hurts. I feel like a loser all the time. Meds and therapy don't seem to help. To understand me better and so I don't have to go into everything again, I guess you could read my journal and my discussions. I'm new here and not sure how to post and stuff, sorry. I just want to get through the night the best I can, which is pretty hard, as always. Also, I just try to get through a day despite living in this hell.

rubyblue 11/02/2007

I'm sorry you're feeling so slow and that the meds/therapy aren't helping. Its tough when we are struggling with depression. I haven't read your journal yet, but will do. Is there anything you have done in the past when you've felt like this that helped - i.e. listening to music, taking a bath

deleted_user 11/02/2007

Ruby, I always feel this way, nothing seems to help except I sleep the night and day away

deleted_user 11/02/2007

we wont bail on you

deleted_user 11/02/2007

I've also had friends and family bail on me. Found that going to group sessions helped.

deleted_user 11/02/2007

So sorry you're feeling down. There are alot of caring people on DS. We're all here for you. Hope you feel better soon. Kind regards.

deleted_user 11/02/2007

breath and stretch. Change the energy flowing in your body. Go breath some fresh cool air or take a slow walk...don't go curl into a ball, that makes things worse....hugs.

deleted_user 11/02/2007

Went to bed at 1:30 this morning and didn't get out of bed until 2:30 this afternoon.

The more I sleep, the less I get into trouble. I'm always wrong, so it's easier to just sleep.

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