I want to get better and I need to get better I am reading books, going to therapy taking the medicine the DR gave me ( Cymbalta 30 mg... the 60mg were making me a nervous wreck) yet every morning I wake up and think this is the best there is and it's nothing... I have no where I want to go, nothing....I am out on disability from work... supposed to go back on MOnday and dreading it because I don't feel ready..Why am I not better?
Posts You May Be Interested In
I gave my 2 week notice last Friday 13th. Now to join you fine people in a life of leisure and nothing else to do but to look out for myself....is it just me or does that sound pretty boring? My goal was to live to retire and I guess having to take early retirement because of health reasons wasn't exactly the way I had planned things. I just can't stay in that building that is reeking mildew...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...