Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I just finished listening to "The Purpose Driven Life" on Cd. I really don't have the attention span for the book, but it has helped me so much. I would encourage anyone who has questions about life's purpose to read it- or be like me and listen to the cds. Anyone else hear about this book? Thoughts?
deleted_user
ummm nope but I don't like a thread with 0 replies either...
deleted_user
Well thanks, someone in another forum was questioning their "purpose", and I found it very interesting they used that word since I just finished the book.
deleted_user
Yup it's a good book and very helpful. Glad you read it and liked it.
deleted_user
Those books can really help.Someone gave me the science of confidence cd,that helped.They based on cognitive therapy I think? : ) x
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
