i need an answer to these questions before i do anything.if...IF i go and talk to my school councler about how i have been feeling what do i say?? i dont really want to verbally say help me. what if i write them a letter?? what should i say in it? and is a school councler even going to be able to get me outside more proofessional help? are they going to tell my parednt anything?? i think they are going to "gossip" about me to other people. and i sont want everyone at school to know i am going to the guidennce counclers office. i am extremely embarassed at the fact that i even think i need help. i am embarassed that my friends notice my change in behavior and are worried about me. what do i do?? please please help me
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