I was diagnosed with post partum about 2 years ago, I was on meds but couldn't afford to stay on them when we los tour insurance. For a while I did ok keeping myself afloat but as time goes on I am havvign more and more trouble coping with anything. I'm mad for no reason...so mad that I just want to break something, so mad that it just hurts. I want to get back to myself, to being upbeat and positive..I think I need to see someone, but I don't have insurance right now and, aside from the yellow pages, I don't even know where to begin.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...