Ok, so, what do you do when the people who trigger you are close family members. My dad is my most prevalent trigger because he ignores or tries to invalidate any feelings I have that don't go along with his life plan. He ignores the fact that I even.have these depression and massive anxiety problems. My brother triggers me 2nd most. He is so selfish and inconsiderate. He's a pathological liar. I have all but cut them out of my life. I mean, my family is all I have. My depression & anxiety have made me push everyone else away. (Though I'm working on that too) Just trying to have a positive attitude about my life, and when these 2 come around I have an immediate negative reaction that I can't quite control. Any advice?
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