What do you do when it really starts to take hold of you? I am on Paxil and Wellbutrin and have been for about a year. Even when I take my meds, there are still days when I just absolutely want to give up and end it all. I know that this would send the wrong message to my kids. What else can I do that might help me to change my way of thinking? I really don't have any friends to go out with. I'm not really big on exercise. What do you do when it gets really bad?
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Here's a survey of where your MS has been and where it is now. A.) Type of MS and year of DX, (or no dx)B.) On a scale of 1 - 10 with 1 being so few symptoms that it does not affect your life at all to 10, you are unable to get out of bed and need 100% care what is the worst (you have BEEN with your MS "EVER."C.). On a scale of 1 - 10, (same thing), but where you are at (at this point in your...
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...