
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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Why do i feel worthless? i feel ugly shy withdrawn and useless! i cant be bothered to get out of bed much less tidy my flat! i just feel unloved and unloveable and TOTALLY ALONE!!!
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
Are you doing anything to help control your depression ie medication or therapy?
Some people love me, some don't. It means nothing about me, but rather its a commentary on their ability to express and feel.
god knows when i started feeling this way ... possibly when i was 16-17 (6-7 years ago) ... and last summer i thought i had it under control and things were going ok ... but this year everything is back with a vengeance and i feel worse than i ever remember feeling before!
What else do you do? Do you work? Do you enjoy it? What are your hobbies and favorite past times?
as for hobbies i dont have the energy for anything ... i just find excuses not to do anything and end up sitting on my backside feeling sorry for myself!!!