Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.
I am finding it ironic reading about what people consider in their thoughts. there are more than a million possible things that any of us could think about...instead...
We think about the past.
We think about the present.
We think about the future.
We think about worries, fears and anxieties.
We think about what's done.
We think about what we haven't done, or what we could do.
We think about what we do as compared to what others do.
We think about being depressed.
Ive decided to think about other things for the rest of the day.
We think about the past.
We think about the present.
We think about the future.
We think about worries, fears and anxieties.
We think about what's done.
We think about what we haven't done, or what we could do.
We think about what we do as compared to what others do.
We think about being depressed.
Ive decided to think about other things for the rest of the day.
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
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I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
WLife is as it appears because of how we thik it to be. Thought is our greatest gift!
Namaste'
Sherose