Ive been going through depression for awhile now and i have ups and downs and it seems like when i finally figure out how to deal with something or get over it another one comes and i get sooo depressed. This is happening now. a couple of days ago i put my mind on making my situation better but now something else has came to depress me. What do i do at these times. Can you please let me know so i wont get into the dark place that ive been to so many times?
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