I have talked before about my ex friend who suddenly didn't like me anymore due to my depression. I feel extremely let down by her still after a year. I wrote down my feelings about what had happened between us after my counseller advised me to do so. I read my feelings the other day and would love her to know what I went through and how I felt when she fell out with me. I don't want to scream and shout at her but why should she get away with doing this to someone who loved her to pieces. Do you think it would be silly to send her a letter, I'm not a nasty person and the letter would only tell her my feelings. She has lived a good life and as never lost anyone close like me and I feel she is so lucky not to have. I know people will think I am stupid but I feel there can be no closure until I have done this. Help! I can't get on with my life at the minute.
Posts You May Be Interested In
Please help, I have been suffering with anxiety and been depressed, I was steady as I had a good support system. I was in a realationship for two years but yesterday out of nowhere she broke up with me and now my main support system is gone. I have nobody to talk to (not even just about being anxious and all that, but nobody to talk to and no interactions.) It hurts emotionally and physically...
My form of self harm is picking at my skin. My fingers and chest especially at the moment look absolutely atrocious. Really worried people are going to notice and say something, and half the time I dont even realise I'm doing it. My skin was looking so healthy, and now I'm back to square 1. I know relapses will happen, but feel so angry and disappointed in myself.