
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

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When you're in your deepest, darkest times...what do you look to for inspiration and light?
I'm not necessarily talking about "big ideas" such as trust in God, the love of your family or the feelings of a significant other (though these are all VERY valid reasons)....but there are times when I get into a pit so deep I need something more tangible to hold on.
For me...it's Tuesday nights. At 9:00 comes House, MD, and at 10:00 comes Boston Legal.
Maybe this sounds cheesy to some of you, but when I'm in my darkest points sometimes I'll just think to myself, "Just wait until Tuesday."
Do any of you have any mundane or surprising anchors that you use in your darker moments?
I'm not necessarily talking about "big ideas" such as trust in God, the love of your family or the feelings of a significant other (though these are all VERY valid reasons)....but there are times when I get into a pit so deep I need something more tangible to hold on.
For me...it's Tuesday nights. At 9:00 comes House, MD, and at 10:00 comes Boston Legal.
Maybe this sounds cheesy to some of you, but when I'm in my darkest points sometimes I'll just think to myself, "Just wait until Tuesday."
Do any of you have any mundane or surprising anchors that you use in your darker moments?
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