Here is a link to an article about depression and getting out of it. Do you think it is helpful or is the writing lacking in insight and empathy? Share and discuss...
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I was doing some looking at trying these, does anyone have any experience using any non prescription meds? If so, did they work?
so my anxiety is comming back and its been at an all time high the last 3 days and now I am in a depersonalized and derealized state its the worst scariest feeling I feel like Im not in my own body like my memories arent mine but that of the stranger and like Im living in a dream the irony that this is causing my anxiety not to come down which is keeping me from going back to normal is crippling...