
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

cottontail
i am having one of my lowest days. dont know what to do, cant work, concentrate, cant be bothered going shopping (even though i have been paid), doing housework etc just feel numb.
I am struggling to carry on, start new placement on Monday; is so exhausting being a student and having to be enthusiastic and on all the ball all the time. i could hardly remember my name this morning never mind any thing else. what do you do when you have days like this/. i have given up on any form of treatment they dont work.am just so exhausted and tired doing nothing!
I am struggling to carry on, start new placement on Monday; is so exhausting being a student and having to be enthusiastic and on all the ball all the time. i could hardly remember my name this morning never mind any thing else. what do you do when you have days like this/. i have given up on any form of treatment they dont work.am just so exhausted and tired doing nothing!
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I would add that maybe you are overwhelming yourself by looking at the entire picture. Just take one small task, get up and do it. Maybe that will make you feel better and well enough to do the second task and so forth. Sometimes when you look at the big picture, it will prevent you from even starting because it seems insurmountable.