I just switched over from Lexapro to Effexor last week because it had stopped working. Right now, I'm extremely low, just waiting for the Effexor to kick in and beat back the overwhelming sadness I've felt this summer. But what if the Effexor doesn't work for me? I'll have to try a new medication and I don't know how much longer I can go on like this right now! I don't even know if I have a question, I just feel so low I don't know what to do.
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Please help, I have been suffering with anxiety and been depressed, I was steady as I had a good support system. I was in a realationship for two years but yesterday out of nowhere she broke up with me and now my main support system is gone. I have nobody to talk to (not even just about being anxious and all that, but nobody to talk to and no interactions.) It hurts emotionally and physically...
My form of self harm is picking at my skin. My fingers and chest especially at the moment look absolutely atrocious. Really worried people are going to notice and say something, and half the time I dont even realise I'm doing it. My skin was looking so healthy, and now I'm back to square 1. I know relapses will happen, but feel so angry and disappointed in myself.