Etta (my dog) and I took a walk this morning. Often we go to a local park that has a man-made lake. Quite beautiful considering the urban sprawl that I am surrounded by... Anyway, thousands of ducks converge on the lake and its shore daily. As Etta and I were rounding a bend we saw hundreds of ducks hugging the edge of the shore and this little boy (maybe 4 years) running through them. This little guy was quite a force of nature as all the ducks were forced to make a decision. Most easily flopped into the lake. And others covered their beaks hoping not to get caught up in this little tornado of energy. Anyway it made me think about how hard it is to enact change. I mean changes that are good for us... that we really need to do but just can't (or won't?). And it often feels like there needs to be some sort of "Force of Nature" to begin the process. I have at times felt like the ducks. Waiting...Waiting...Waiting on the shore. Avoiding taking the first step towards changes I know I need to make. And then my own personal force of nature hits. As a woman over 40 those forces of nature seem to come more frequently i.e.: the results of a cholesterol screening or throwing my back out through too much physical activity such as bending over! Anyway, I am forced to make a decision its either into the lake...or covering my beak and hope for the best. To come full circle, the reason Etta and I are walking in the park to begin with and were able to have this epiphany...Is this time, I embraced the force... trying to stay healthy through eating better and exercise. May the force be with you all!
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