
Depression Support Group
Depression is a real and debilitating condition that is often misunderstood by family and friends. Its meaning can range from a prolonged period of sadness to an actual mental illness with specific symptoms. Find and share experiences with others who are going through the same struggles.

deleted_user
when you feel fed up?
A person, a place, a feeling, a situation? What are the things that you do when you get to your limit, your breaking point, or when you are just fed up?
A person, a place, a feeling, a situation? What are the things that you do when you get to your limit, your breaking point, or when you are just fed up?
Posts You May Be Interested In
-
theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
-
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...
In negative ways I blow up, yell swear, kick and or punch things (though that's few and far between since I broke my hand earlier this year from punching the side of our house.)
What makes me feel bad though is when my kids get the angry yelling swearing mom. That's how my mom used to be and I don't want my kids seeing it. I'll admit that I'm not the alcoholic my mother was/is and I don't do it daily (not even weekly for that matter) but when it does happen it really digs at me.
except I quit smoking
walking, talking, venting...changing the situation if at all possible
It just dawned on me I also eat-often I will overeat or eat junk. Toinght was a prime example-bacon, eggs fried in the bacon greese...I'm feeling ill now and regretting half of what I ate...
i usually get in my car and drive with the music loud...or go get the g-girls.