Wake Up Crying
I am 29 and clinically depressed with panic attacks, anxiety, social phobia, and agoraphobia. I am so sad. I tried to fall asleep meditating last night but then I wake up with an overwhelming feeling of dread, hopelessness, and a knot in my stomach so tight I can't eat. I can't shake this feeling. I woke up crying. This is an everyday thing. I feel so weak and helpless. No one understands. I still live with my mom who says "all you know how to do is cry". I am trying so hard to find somewhere else to go, but no one can take me in. I am having horrible panic too. I just started a new therapist who is going to have me see a psychiatrist soon. I don't know when....and the county is paying for it because I don't have insurance. I feel weak, light headed, dizzy, scared....I don't know how to shake this awful feeling. I need out of this place and away from my mother and this negative environment so that I can heal myself. But I can't. I don't want to check myself into somewhere because medicine makes me panic and my fear is that I will be strapped down and injected with awful things. Any advice, prayer....etc...is greatly appreciated.
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Helllo,I am new to Daily strength. I am looking for support and understanding as my depression is getting worse each day and has been for the last month.I am really struggling and don't know what to do.Dolphin xx
How bad do u have to be to be put under mental health section?Dolphin xx
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