I just set up an appointment with my counselor on campus here for Thursday, now I just have to get the guts to tell her why I am there! Really kinda scared at what is going to happen, don't know what I'm doing, sorry I just needed to put this out there, write it down, maybe get some advice on how you tell someone face to face your suffering from depression? I am soo nervous
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theatre and I are there already. I'm having a very berry tea with crackers, cheese and cherry tomatoes and she's having a joint with some beer and we're both on really comfy recliners on thick pile carpet. we need some help with the decor if anyone is around??
I'm trying to exercise daily. I was doing fairly well until I sprained my ankle 2 weeks ago but now I'm getting back on the horse. Today I walked over a mile with my arm weights that are about 22lbs total. I was out of shape and it was hard on my arms. I also did my 30 situps. I'm also going to drink a lot of water and try to eat healthy. I do tend to have a sweet tooth but I'm cutting...