how do you guys react when angry, sad, hurt, ya know... when things happen that tip you over the edge... how do you vent these emotions... im only asking because i'd appreciate ideas... i used to SI and am finding it constantly harder to keep away from it, it's been just over a month and a half... life's been treating me pretty harshly at the minute... but i dont know how to deal with it all... you probs think this should be posted in the SI community... but truth be told... i prefer this one... and find it more helpful... people really do pull together in this community... so... yeah... any ideas... i really do not want to fall back into the world of self harm, but i have almost found myself doing it on several occasions the past couple of days... i was watching tv... next thing i know my hands bleeding from digging my nails in... i want to be able to vent negative emotions in a healthy manner... so thanx in advance for any of your ideas and suggestions...
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